Video: A contemplation of our true nature. To whom do challenges refer?
March 1, 2019
Challenges seem very real when we don't investigate the nature of the subject of the challenges.
But when we investigate the subject, we only find the assumed separate self arising in the spaciousness of awareness.

Video: I, knowingness, Awareness is one
February 24, 2019
Nothing appearing as everything: Before and throughout the recognition of an object, knowingness is objectless.

Video: The sense of self
February 22, 2019
In your direct experience there is no separation.
The sense of separation is an after thought that has lodged itself in your body mind.
Contemplation of your direct experience can cure this sense of separate self.

Video: Is reality an experience?
February 13, 2019
What is it in our experience right now that does not come and go?
Before I am a man or woman, I am.
You experience I am as Being/Awareness, as Being Self and that is not possible via thought.
Reality is emptiness full of knowingness, always referring to itself from itself.
You can know an object, but you can only be the Self.

Video: Experiencing a bodily weather
February 4, 2019
Dealing with concerns about the fate of the body

Video: What is meditation?
January 23, 2019
When the separate self is no longer your experience, there is no one meditating and all is meditation.
What is the I that meditates and what is meditation?

About pain
January 20, 2019
A contemplation about pain: Identification with the body leads to the psychological pain of separation that exacerbates the pain of the body.

Touching the heart
January 8, 2019
Be-ing the heart is complete intimacy. The absence of separation, the recognition of our universal formless reality.
One heart, one truth, one reality appearing as everyone and everything.

Turiya and deep sleep
January 7, 2019
All states arise onto the stateless. All images arise on the screen. The screen remains as it is and is not defined by its images.
In deep sleep we are knowingly the Self. The recognition of the Self is missing as long as the personal impression still interests you.

The silent expression
December 23, 2018
The true expression of the Self is a silent expression. The silence within the words and beyond the words is the expression of our true nature.
It is the silent recognition of the Self that awakens us to the causeless inner silence within us that is the peace of Being.
We can rest as the silence that reverberates within us. In this resting, we recognize everything to be this silence.

Freedom from thought: What precedes thought?
December 22, 2018
Beyond perception is the stillness, the silence of the Self. When you look for the separate experiencer, you only find the intimacy of being/awareness, void of a personal perceiver.
Is the I that precedes thought altered by the thought that follows it?

Turning attention to the formless source- The True I
December 22, 2018
Reality is absolute, unopposed, unveiled, unobstructed, void of separation, void of duality.
I essence, you are this wholeness, the seamlessness of being.
You experience separation as a dream impression. Waking up from the dream reveals your innate freedom and causeless joy.

Freedom from thought
December 19, 2018
Beyond perception is the stillness, the silence of the Self. When you look for the separate experiencer, you only find the intimacy of being/awareness, void of a personal perceiver.
Is the I that precedes thought altered by the thought that follows it?

What happens when I try to remain unknowing
December 18, 2018
What happens when I try to remain unknowing, silent, still, as complete presence?
If you try to run away from what is arising, where would you go?
You cannot need to run away from what is, but you can remain undefined by what is. Is that possible? Can you contemplate this possibility?
Freedom from whatever arises....

Freedom from whatever arises….
December 17, 2018
What happens when I try to remain unknowing, silent, still, as complete presence?
If you try to run away from what is arising, where would you go?
You cannot need to run away from what is, but you can remain undefined by what is. Is that possible? Can you contemplate this possibility?
Freedom from whatever arises....

The psychological sense of separation
December 17, 2018
The psychological sense of separation comes hand in hand with the sense of lack and the experience of vulnerability.
Is it possible to notice the aspect of yourself that is untouched by whatever arises? Unthreatened, untouched by any arising.
Is there a need to objectify yourself? Of what use is such objectification?

The simplest way of living
December 13, 2018
The simplest way of living

Video: Defining yourself is not necessary
December 13, 2018
Defining yourself via thoughts, feelings and emotions veils the peace, veils the silence and stillness of the Self.
Reality has no conditions and is not traveling from point A to point B.
What is it that identifies you as somebody, as a person, as a separate self?
Can you remain unknowing, transparent, without any add ons?

Reality has no conditions
December 11, 2018
Defining yourself via thoughts, feelings and emotions veils the peace, veils the silence and stillness of the Self.
Reality has no conditions and is not traveling from point A to point B.
What is it that identifies you as somebody, as a person, as a separate self?
Can you remain unknowing, transparent, without any add ons?

Blame and judgments are a form of avoidance
December 10, 2018
Action vs non action. Blame and judgments are a form of avoidance trying to wiggle our way out of what's happening, which in fact is a non happening.
There is no better possibility: The belief in good and bad is imaginary. Mental noise arising from the personal self impression of separation.
Separation is imagination.

Video: What is it that is not of thought?
December 5, 2018
What is that which is not of thought, not of sensation? When you contemplate thought, you will find the I-thought hidden within thought creating the separate self.
Thought is objective and pertains to what appears and not to the Self.

Video Satsang: The stillness of being
December 1, 2018
All activities unfold in the stillness, in the silence that is the reality of our experience. The ISNESS of awareness cannot be comprehended via the mind, via thought. It can be known as OneSelf, as One Self. Everything that appears to you refers to that reality, refers to the ISNESS of Being.

Intimacy
November 27, 2018
The perfume of the understanding of truth. The inner sanctuary of silence and presence is never apart from you. Meditation is a recognition of our innate intimacy where nothing is lacking, nothing is pursued, nothing is too much.

Emotions and how they run your life
November 27, 2018

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