Video: A contemplation of our true nature. To whom do challenges refer?


Challenges seem very real when we don't investigate the nature of the subject of the challenges.
But when we investigate the subject, we only find the assumed separate self arising in the spaciousness of awareness.

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Whatever you believe yourself to be is an appearance that refers to the real Self that does not appear. The…

Video: I, knowingness, Awareness is one


Nothing appearing as everything: Before and throughout the recognition of an object, knowingness is objectless.

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You are welcome to join this online meditative contemplation and explore whatever questions you may have.

Video: The sense of self


In your direct experience there is no separation.
The sense of separation is an after thought that has lodged itself in your body mind.
Contemplation of your direct experience can cure this sense of separate self.

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The intimacy of the sense of self and the world body mind. Getting close to the feelings that appear. Am I here and the world out there? What is the I that i...

Video: Is reality an experience?


What is it in our experience right now that does not come and go?
Before I am a man or woman, I am.
You experience I am as Being/Awareness, as Being Self and that is not possible via thought.
Reality is emptiness full of knowingness, always referring to itself from itself.
You can know an object, but you can only be the Self.

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What is it in our experience right now that does not come and go? Before I am a man or woman, I am. You experience I am as Being/Awareness, as Being Self…

Video: Experiencing a bodily weather


Dealing with concerns about the fate of the body

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Awakening reveals that there is no one that awakens and that all is the Self. Non dual reality.

Video: What is meditation?


When the separate self is no longer your experience, there is no one meditating and all is meditation.
What is the I that meditates and what is meditation?

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Awakening reveals that there is no one that awakens and that all is the Self. Non dual reality.

About pain


A contemplation about pain: Identification with the body leads to the psychological pain of separation that exacerbates the pain of the body.

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Identification and the experience of pain.

Video: No mind


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Touching the heart


Be-ing the heart is complete intimacy. The absence of separation, the recognition of our universal formless reality.
One heart, one truth, one reality appearing as everyone and everything.

Turiya and deep sleep


All states arise onto the stateless. All images arise on the screen. The screen remains as it is and is not defined by its images.
In deep sleep we are knowingly the Self. The recognition of the Self is missing as long as the personal impression still interests you.

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The thought I am sitting on the chair appears to you but does not know you.

  • Question: Do we recognize the screen of consciousness when we are in deep sleep?
    ~~~
    Reply: Deep sleep is a good metaphor, a caricature of sort of Turiya. In Turiya you are knowingly the Self. In deep sleep you are the Self but the knowingness is not established. You are not established in the complete absence.
    In fact, Turiya is the knowingness of the Self irrespective of the states of the body mind and is not limited to the deep sleep state.
    Once established in Turiya, all states return to the source and you no longer sleep nor do you awake. Sleep and waking become characteristics of the body and not yours.

The silent expression


The true expression of the Self is a silent expression. The silence within the words and beyond the words is the expression of our true nature.
It is the silent recognition of the Self that awakens us to the causeless inner silence within us that is the peace of Being.
We can rest as the silence that reverberates within us. In this resting, we recognize everything to be this silence.

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The true expression of the Self is a silent expression. The silence within the words and beyond the words…

Freedom from thought: What precedes thought?


Beyond perception is the stillness, the silence of the Self. When you look for the separate experiencer, you only find the intimacy of being/awareness, void of a personal perceiver.
Is the I that precedes thought altered by the thought that follows it?

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Beyond perception is the stillness, the silence of the Self. When you look for the separate experiencer,…

Turning attention to the formless source- The True I


Reality is absolute, unopposed, unveiled, unobstructed, void of separation, void of duality.
I essence, you are this wholeness, the seamlessness of being.
You experience separation as a dream impression. Waking up from the dream reveals your innate freedom and causeless joy.

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Reality is absolute, unopposed, unveiled, unobstructed, void of separation, void of duality. I…

Freedom from thought


Beyond perception is the stillness, the silence of the Self. When you look for the separate experiencer, you only find the intimacy of being/awareness, void of a personal perceiver.
Is the I that precedes thought altered by the thought that follows it?

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Beyond perception is the stillness, the silence of the Self. When you look for the separate experiencer,…

What happens when I try to remain unknowing


What happens when I try to remain unknowing, silent, still, as complete presence?
If you try to run away from what is arising, where would you go?
You cannot need to run away from what is, but you can remain undefined by what is. Is that possible? Can you contemplate this possibility?
Freedom from whatever arises....

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Awakening reveals that there is no one that awakens and that all is the Self. Non dual reality. You can remain undefined.

Freedom from whatever arises….


What happens when I try to remain unknowing, silent, still, as complete presence?
If you try to run away from what is arising, where would you go?
You cannot need to run away from what is, but you can remain undefined by what is. Is that possible? Can you contemplate this possibility?
Freedom from whatever arises....

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Awakening reveals that there is no one that awakens and that all is the Self. Non dual reality. You can remain undefined.

The psychological sense of separation


The psychological sense of separation comes hand in hand with the sense of lack and the experience of vulnerability.
Is it possible to notice the aspect of yourself that is untouched by whatever arises? Unthreatened, untouched by any arising.
Is there a need to objectify yourself? Of what use is such objectification?

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Is there an actual threat? What is it that is threatened? What am I protecting myself from when I am…

The simplest way of living


The simplest way of living

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Awakening reveals that there is no one that awakens and that all is the Self. Non dual reality.

Video: Defining yourself is not necessary


Defining yourself via thoughts, feelings and emotions veils the peace, veils the silence and stillness of the Self.
Reality has no conditions and is not traveling from point A to point B.
What is it that identifies you as somebody, as a person, as a separate self?
Can you remain unknowing, transparent, without any add ons?

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It is not about what appears Can you remain without defining what is? ISNESS is not some-thing that is…

Reality has no conditions


Defining yourself via thoughts, feelings and emotions veils the peace, veils the silence and stillness of the Self.
Reality has no conditions and is not traveling from point A to point B.
What is it that identifies you as somebody, as a person, as a separate self?
Can you remain unknowing, transparent, without any add ons?

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It is not about what appears Can you remain without defining what is? ISNESS is not some-thing that is…

Blame and judgments are a form of avoidance


Action vs non action. Blame and judgments are a form of avoidance trying to wiggle our way out of what's happening, which in fact is a non happening.
There is no better possibility: The belief in good and bad is imaginary. Mental noise arising from the personal self impression of separation.
Separation is imagination.

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Clarity about what the 'I' refers to All arisings refer to the non-arising. All manifestation refers to the radiant emptiness of Mind.

Video: What is it that is not of thought?


What is that which is not of thought, not of sensation? When you contemplate thought, you will find the I-thought hidden within thought creating the separate self.
Thought is objective and pertains to what appears and not to the Self.

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Love for truth is the path out of the illusion of separation. ~~ You are welcome to join this meditative contemplation into the Self and explore whatever…

Video Satsang: The stillness of being


All activities unfold in the stillness, in the silence that is the reality of our experience. The ISNESS of awareness cannot be comprehended via the mind, via thought. It can be known as OneSelf, as One Self. Everything that appears to you refers to that reality, refers to the ISNESS of Being.

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As a separate entity living in time and space we experience the sense of lack and limitation. This…

Intimacy


The perfume of the understanding of truth. The inner sanctuary of silence and presence is never apart from you. Meditation is a recognition of our innate intimacy where nothing is lacking, nothing is pursued, nothing is too much.

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There is a listening space where we meet as one. This inner listening has no listener; an inner recognition of…

Emotions and how they run your life


November 25 at 6:50 PM

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Emotions and how they run our life. Emotions and their relationship with identification. Time and the eternity…

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