Dying completely each moment


DYING COMPLETELY EACH MOMENT Dying completely each moment, dying to everything that arises leaves no traces of any arising, no traces of anything dying and no traces of anything doing any activity. Because this ongoing dying has no beginning and no ending and has no one in it that is dying or doing…

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Rules of meditation


RULES OF MEDITATION First rule of meditation: Treat others with fairness, compassion and wisdom. Second rule of meditation: Do not argue, neither with circumstances nor with others. Third rule of meditation: Contemplate the source: ‘What am I truly? ’, ‘What is the reality of experience? ’ Fourth…

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Awareness pointing to itself


Every impression, every thought, every sensation. is awareness pointing to itself. Awareness points to itself, from itself, as itself. A joyous revelation that. when deeply comprehended, dissolves all dualistic impressions. Upon this understanding, what matters is to stabilize as the Self, as…

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One negative thought can trigger the emotions and infect the natural peace of the mind. 


One negative thought can trigger the emotions and infect the natural peace of the mind. We get entangled in greed, anger, fear jealousy, self loathing, blame. time and space become our preoccupation like a loop and the more we struggle, the tighter it get. Purification of the mind is required.…

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Beware of the ‘What’s next’ mind tendency


Beware of the ‘what’s next’ mind. Beware of the mind of dissatisfaction. Wining and complaining. Cultivate equanimity and even mindedness. Inner peace and clarity of mind and heart. Cultivate stillness and loving kindness. Gratitude and appreciation. As you contemplate the reality of your…

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Undisturbable peace


The I AM universal Being Awareness is the absolute certainty of the Self. Beyond the mind. It is felt as causeless and undisturbable peace. Sat-Chit-Ananda The personal self appropriates this peace and says: 'I am peaceful because. ’ The personal self is the arising of the I-thought and the world.…

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The Ground of Being is causeless peace and happiness


The Ground of Being is causeless peace and happiness untouched by the hopes and disappointments of the mind. The labyrinth of thoughts and feelings projects an unhappy illusionary realm of personal self and external world. The illusory veil of separation. You are not what thoughts and feelings say…

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SHADOW HAPPINESS IS NOT REAL HAPPINESS


SHADOW HAPPINESS IS NOT REAL HAPPINESS The tendency to personalize is unhappy. Thought superimposes an imaginary personal self onto the limitless borderless universal Self. The recognition of this tendency is an important recognition. Via the I-thought and the me-feeling, personal concerns haunt us…

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Our innate True Nature


Innate nature is peace and happiness. Sat-Chit-Ananda Transparent Being Awareness. Impersonal, universal. The shining light of Being.   The I-thought misleads you into perceiving a separate self and an external world. This unhappy impression of separation is like the canary in the coal mine that…

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Identification clouds clarity


Identification clouds clarity. Although clarity is our natural state, our interest in improving and safeguarding the dream character which we mistake ourselves to be, overshadows the inherent peace and tranquility of our nature. Academic interest in the process does not remove the seeds of…

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You are the borderless aware presence, inherent freedom, bliss, peace and happiness.


If you do love truth and the revelation of what is real, then you must commit yourself to letting go of the me story no matter how deeply you feel it. It is easier to contemplate that I am the borderless aware presence than to feel that I am that. So what? Feel what you feel without stirring,…

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A magical non moment


In true understanding, there is no separate understander as all sense of separation dissolves in the understanding. It is a magical non-moment. A magical non-moment that reveals our true nature and dissolves the false . In this magical non-moment, the reality of consciousness is revealed to be…

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There is no real robber


In fact there is no robber that really appropriates consciousness. The imaginary separate me-impression cannot really hijack consciousness. How could the illusory hijack the real? You imagine yourself to be a person with personal concerns and ambition, but you fail to realize that you are the…

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Contemplation


Most of our angst is the result of believing that I (borderless and universal consciousness) am a phenomenal entity living in time and space. Moving from past to future. From birth to death. This identification with a body mind impression is the cause of our angst as we become infected with the…

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The Self is eternal


The Self is already effortless & eternal peace, relaxation and freedom. Complete availability and peace. Superimposed onto the Self is the me-cloud-story-history-concerns and argumentations of the imagined person we mis-take ourselves to be. In turning your attention beyond the mind, to the…

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When you are established as peace and happiness


When you are established as peace and happiness your knowingness as peace and happiness is natural and effortless. It is the Self knowing itSelf. It is the Self established as itSelf never forgetting itSelf as love, peace and happiness. Until then, follow the path that appears to you, in particular…

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About being nobody


About nobody and negation. ~~~ In non-duality, 'nobody' is often misunderstood to refer to void and to an empty emptiness. Sometimes, one arrives at the following understanding: 'nothing is real, there is nothing to do, all there is is this and whoever is seeking truth is in illusion'. I refer to…

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The open space of awareness


As you continue to contemplate that you are the open space of awareness, unmoved and undisturbed by the images that appear on the screen, the belief structures that define you as a limited mortal body mind weaken and eventually dissolve. revealing causeless peace, freedom and happiness. the…

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All is well. All is ever well


All is well. All is ever well. It is no other way when you celebrate whatever unfolds by meeting everything with your acceptance and grace. You might not right away recognize the gift that is being offered and that is OK. As you remain in your acceptance, which is not resignation, you feed the love…

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What can be lost and gained is ephemeral


What can be lost and gained is ephemeral, is not eternal and not what I am. When you regret the ephemeral, your regrets are misplaced and of no use. What you truly are cannot be added to nor diminished. I appear as all appearances, as each one of you, as all perceptions. Through perceptions, you…

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Once we cease to resist


Once we cease to resist and cease to imagine things needing to be different, we may find ourselves at peace and the images on the screen becoming sweeter and sweeter. The impressions of suffering are the expression of our resistance. We resist because we imagined ourselves to be in danger. This…

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About Spirituality


In my book, the term spirituality refers to perceiving the unperceived hand of god. This requires grace to gift you a revelation from and of beyond the form, revealing its universal and infinite nature. From the perspective of the conditioned mind, the impression of materialism veils this…

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Contemplate the source


In contemplating your experience, contemplate the source rather than the content. While the content of your experience draws you into desire and aversion, the source recalls you to itself, recalls you to the freedom, to the peace and happiness of your true nature. The contemplation of the source is…

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How do I know myself?


You know yourself as freedom As love, peace, beauty, intelligence, wisdom. Not as a mortal body mind with a certain shape and form. You know yourself as THAT, that is not known. Knowingness itself. Knowing itself. You know yourself as knowingness Not limited. by your creations. It is an impersonal…

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The I-thought is convoluted


It is the mind and our fascination with it that complicates things. The I-thought is convoluted weaving an intricate web of trickery and confusion unraveling in imaginary realms of time and space. Veils upon veils of personal stories disguised as truth. True nature is awe and fascination. A…

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