Meditation – What to do about the belief that I am a person?
03/09/2023
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Transcript of the Meditation
Welcome
so just for now you can let go of your intention
to simply be not knowing fresh
being presence without any goal
you don’t need to refer to the past
whatever appears to you appears in this open borderless transparent space of awareness 4:53 which is your very self your true self
whatever appears disappears in this openness which you are
wherever you go whatever you do being is your true self
the only self there is
which is the self that each one of us knows as myself
not to be confused with something which appears such as memories bodily sensations
the past has completely ceased to be
but you this aware presence do not appear or disappear
you are life as being as reality
you are this formless essence
and out of your freedom and creativity you create an experience the world body-mind what we refer to as life manifestation
without being bound by your creation
9:53 there is nothing which is apart from you
there is only one you one you one I one reality
when the impression of suffering is
due to believing yourself and feeling yourself to be a person a father a mother somebody
this belief is random it’s a psychological virus mistaken identification
and it is this identification which you need to look into to investigate am I somebody which exists in time and space
or does time and space appear within me as thoughts memories perceptions
am I this aware presence the reality which perceives or am I an object of perception
you know the answer because you are the reality which perceives you are not an object inside the brain or a subject inside the brain or behind the eyes you are not something that’s inside the body in the chest in the heart or in the…
it all appears to you
so you can investigate are there any limitations that I know of about consciousness about I the reality which perceives that which is I that which is aware that knows that it’s aware are there any limitations to awareness
15:02 is there any time constraints upon awareness are there any physical constraints upon awareness
you don’t need to attach yourself to any state the state of the body or the mind
to inquire into truth
it requires a certain stillness a listening without knowing
being available for the unknown
you have never been other than what you are we have never become more or less than what you are
and you don’t need to maintain the old model of being somebody
with the absence of being somebody or something you are whatever you are undefined
no borders 18:59 no structures.
