Meditation – What is the role of the mind in awakening? Availability to beauty.
05/07/2023
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Transcript of the Meditation
Welcome
so if you can send your attention to your experience in this moment
and notice that your experience is made out of perception
thoughts sensations
which appear to you effortlessly
and that there is another aspect to your experience which is not visible to the senses
which is the perceiving aspect the knowing aspect the awareness aspect of your experience
the screen the space within which this hearing is taking place right now
and you can ask yourself am I the perceiving aspect?
or am I something which is perceived?
am I a perception? am I thought? am I in memory? am I a sensation?
or am I the reality which perceives?
am I a visible objective visible form or am I awareness?
because your experience is composed of both that which you perceive as well as the perceiving aspect awareness
you can rest as that question allowing the question to take you to the answer
5:05 because the answer is at the source of the question
which is our interest in understanding understanding our experience
and having clarity about what I refers to
there is the mind and the activity of mind meaning thoughts and Sensations and perceptions
the mind is available to us meaning thoughts sensations and perceptions
are available to us for practical functional purpose
but also as tools which can be directed towards understanding
not just understanding about how to navigate this world and Body Mind
but understanding about truth
so the mind can be turned outwards towards the world body
in order to help us navigate the world of manifestation
but it can also be turned inward to investigate the reality of our experience
whenever you ask yourself what is the reality of my experience
sometimes a question which is asked is what am I truly what is I what is the real I?
whenever you inquire into reality via the mind you are inquiring into the changeless
to that which you are absolute about you are certain about
that which is always available to you that which you will always find right there 9:58 whenever you look and wherever you look
which is I the changeless beingness knowingness
that which perceives that which is that which does not come in and out of existence
that which you know yourself to be before any thought arises
that which precedes manifestation precedes all appearances
and permeates manifestation permeates appearance
that without which nothing can be
that which is the isness of whatever exists
as the mind is turned in that direction
investigating and exploring questioning the belief that reality is physical
questioning the belief that reality is personal and finite
questioning the belief that I reality exists in time in space
is sincere question not seeking to swap an old belief with a new belief but looking for certainty
15:09 for the understanding that is beyond any doubt
what is it that you can be absolutely certain of this moment?
there is something rather than nothing
there is a reality whatever that is
and this something rather than nothing takes on infinite forms and shapes and yet it has no inherent form and no inherent shape
I can be absolutely certain of being
not being somebody not being something which appears
but beingness itself
we can be absolutely certain of awareness there is awareness
the wondrous magical aspect of awareness
mind-blowing awareness
there are colors and shapes and forms and sounds and sensations those different forms
but there is no separation between awareness the knowing element the knowing aspect of our experience right now and perception
there is no separation to awareness and perception
when we use the mind to investigate separation we find the belief we find a concept of this and that
these concepts may be useful this table and that bed this cat that dog
useful concepts
experientially experience precedes the concept meaning awareness presence 20:02 precedes the concept which arises in awareness out of awareness
the concept of inside and outside the concept of here and there
experientially there is no here and there
is no inside no outside it’s just presence awareness
beingness not knowingness
so not to mistake the conceptual realm with the reality of our experience not to confuse the mind with consciousness
to use the mind when appropriate and as appropriate knowing
but it’s a tool in your hands in the hands of consciousness
so I invite you to turn your mind inwardly and inquiry investigate the belief that you are a person
that you are born that you have a beginning an ending
conduct your own investigation your own inquiry look into it
investigate the evidence that you have that I is born that I exists in time
that’s reality exists in a bigger reality called time
take a look at your experience and check it out that there is no separation experientially
that separation is a conceptual model useful in some cases
this is my house that is your house
if you want to go downtown go to the right don’t go to the left
concepts can be very useful practical in a practical way
but when it comes to clarity about peace and happiness you have to go to the source and come to the understanding that it is the source itself
which is seemingly veiling itself and unveiling itself
you not you the body mind not to the bundle of thoughts and memories 25:01 but you the reality of being awareness is this source playing the game of ignorance and return to the knowledge you are.
