Meditation – The universe will surprise you
11/20/2022
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Transcript of the Meditation
To start this meeting if we can just spend a few minutes together in quiet and you’re welcome if you want to close your eyes or turn your gaze inward and simply rest As You Are
there is nothing that you need to do
simply welcome your experience as it appears to you
no need to fix anything or seek any state
everything is okay as it is all is well
notice sensations within your body without a need to label them
raw sensation
the universe manifesting itself as a sensation
and manifesting itself as the sound of this voice activity of hearing
allow yourself to sink deeper and deeper into not knowing
into being not knowing
the heart of Silence
peace
inner tranquility
without a need to do anything
notice awareness is effortless
perceiving is effortless
5:04 it is the Universe which perceives through this particular Body Mind
without any personal doorship
awareness is quite magical
every instant is magical
the infinite creativity of universal consciousness
which is I
not I the male or female person Body Mind
but I the reality which perceives right now this effortless and borderless awareness
when you are completely open and relaxed as presence
not identified as a someone a particular entity
not identified in any way whatsoever
every instant every moment is brand new
a whole and complete
nothing lacking
and every moment surprises you
when we have the eyes of a newborn fresh looking
unburdened with history
the heart is innocent and open every moment is astounding
10:10 the magic show will surprise you when you are not knowing
because there are no borders in Consciousness in reality
there is nothing which is not included as your very being
because your personal being is borderless
the world is your body
the universe is your being
Universal Consciousness plays the game of Sensations perceptions thoughts and memories
none of which is a problem
there is only God it is all one one reality
unopposed
when you are that formless
so we do our best in living openly
inviting ourself to recognize the other as myself and the entire world as myself my very body
15:08 we keep aligning our thinking our feeling and our actions
according to this principle this understanding
about wholeness and Oneness and totality the glory of consciousness which we all are in which everything is.
