Meditation – The shining light of consciousness
02/05/2023
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Transcript of the Meditation
When we don’t retain when our hands are open not holding on to anything
there is a relaxation
so for this duration of this meeting you don’t need to hold on to anything you don’t need to remember anything we don’t need to get anywhere
you simply celebrate the simplicity of presence the effortlessness of presence
let your experience be just what it is don’t give a dawn about it how you’re feeling the thoughts that are coming through your mind
let it all be just as it is to be completely indifferent to anything which is appearing to you
let the past be what it is completely absent
let the future be what it is completely absent
you don’t need to do anything nothing at all
nothing that you need to know
and forget about your past achievements 4:51 also past experiences
every moment is a fresh moment never experienced before and never experienced again
you have no name you have no form
thoughts appear to you as they appear they dissolve in you
Sensations images
you try to hold on to them and they’re gone it’s nothing to hold on to
and you have no hands to hold on to anything
you are not located anywhere
you perceive you are aware
your entire reality is awareness
in the history of your body and the history of your mind
are just that scripts on a piece of paper a narrative a movie on the screen
because the body and the mind there are a movie on the screen
they’re perceived
they are paintings 9:57
you are the creator you are the artist you are
that which does not appear on the screen
you do the best you can with the body with the mind but you don’t need to identify yourself with the body with the mind
with various states of mind
because identification is not real there is no reality to it
outside of your imagination
no matter how hard you try to pin yourself down as somebody you are not a somebody
life is your playground it does not define you in any way
look at the ocean how playful it is waves crashing on the ocean on the shore
bubbles
such creativity
the mind is just a movement not a problem that you need to solve or fix
a flow of thoughts and perceptions and sensations
you don’t know what you are and that’s perfect
not to know
simply Be not knowing
because being is there is no way around but being is not limited we don’t know any limitations to being we don’t know any limitations to awareness
that is our true experience we don’t know such freedom in not knowing
is rejoicing in not knowing
you don’t need to compare and analyze and judge and measure evaluate except if you work in quality control in some factory or some company
otherwise you don’t need to continue to evaluate and measure and judge 15:03
what is it that we are evaluating and measuring because thoughts they move
they don’t exist appear and disappear
but you are that which neither appears nor disappears there’s no way around it
allow the universe the universe itself whichever way it chooses to in your body in your mind in your environment
because it is possible for you to understand that you are not in the world of the world you are not in the mind or of the mind they appear to you you being the freedom
you being the perceiver
nothing that you need to do but you’re welcome to do whatever you like to do but nothing that you need to do
everything that you do you choose
you choose it as reality as consciousness you don’t choose it as a personal chooser
because you don’t personally choose your thoughts but yet your thought is yours it’s not somebody else’s
your as what what is it that you are what is it that right now perceives that has no name that is Unborn
you cannot go with a flashlight looking for the Sun you cannot use thought in order to discover awareness
because the thought is perceived appears in awareness but it does not perceive awareness
that you know you are aware you know that you are whatever that is you don’t need to know it doesn’t matter but you know you are
presence is
you look around you don’t find any borders to presence
to remain not knowing being not knowing
I am and I know that I am without adding any qualificatives without adding I am a male or female I am this or that because you are not this nor that
you may perceive this you may perceive that
but why define yourself via something that you perceive 20:01 no need to
consciousness awarenesses the shiny light the essence
the nominal the non-phenomenal reality
creative aware
as soon as you imagine yourself existing in time and space you’re playing a different game the game of limitation the game of separation
you are nameless
That’s so perfect.
