Meditation – The revelation of Universal beingness: I AM
06/16/2024
Listen to the Audio
Watch the Video
Transcript of the Meditation
Hello, everyone.
Lovely to to see you and to be with you. A reminder that we’ll start this meeting with a guided meditation followed with questions.
So you are welcome to either close your eyes or turn your gaze inward, until you find this quiet place.
And allow yourself to sink deeper and deeper into presence.
Presence does not require any effort.
So you can suspend the past and the future. Simply be.
We are so used to activity. So habituated to ongoing doing.
So initially, the invitation to simply be rather than doing something may seem to be an odd thing to do.
That awareness or presence is not something we do. It is that which we are, that which is.
So just for the duration of this meeting, you can suspend the seeking mind. Dive in the ocean of not knowing. Which is the ocean of effortless awareness.
The ocean of being, which is the amness, the I am, which is formless and borderless.
Like the wide open sky, infinite, eternal.
In being and as being, there is no personal identity.
In the absence of personal identity, awareness is and the personal identity is simply a passing impression arising within that which is eternal.
So you can relax your body mind.
Allow yourself to float in the spaciousness of not knowing. Allow yourself to expand in all possible directions.
So that everything which appears to you is contained within you, appears to you, appears out of you, but you do not appear.
Because you are this formless invisible awareness. Not something you imagine yourself to be, not something you feel yourself to be.
You are not a narrative in time and space. You are not a historical event. The images on the screen appear to you, but they do not define you.
There is freedom in being undefined, in pure being.
Pure being is borderless. It embraces and touches everything.
You are the cosmic awareness, the universal awareness, the light, the intelligence, the wisdom, the knowingness at the core of everything.
You conceive, you perceive, you understand.
The magnificence of understanding awakening to awareness. Awareness awakening to itself, reveals the I am and dissolves the I am this, and not that.
Dissolves the I am somebody, or I am someone. And reveals that I am nowhere and everywhere.
That entire universe is my being. The cosmos is my body.
There is nothing which is not myself. There is nowhere where I am not.
So we can relax the contractions within our body mind, the contractions which maintain the impression that I am limited.
The impressions that maintain the sense of danger or the sense of lack or the sense of incompleteness.
We do not battle with our experience. We simply release it in the space.
The space of awareness, which we are. We hold on to nothing. Why hold on to anything? Why limit yourself by holding onto something while you are everything? There is a deep relaxation in letting go, letting be.
Allowing the divine to take care of its creation.
There is nothing that you do, and yet the body inhales and exhales effortlessly and naturally.
The heartbeat, the wounds of the body, the gravitational field, the atmosphere around the Earth, which is part of the survival of the human organism and animal organisms and other forms.
It is all happening without you needing to do anything, without your doing anything. Your business is to awaken from the impression of separation, to awaken from the sense of limitation, to free yourself from unhappiness, and the negative emotions which haunt us.
Our business is to awaken to the understanding about truth, about consciousness.
And we have all it takes: I know I am.
You do not need to define this amness.
Because the definitions are mind activities and the mind cannot define, cannot know that which knows it.
That which is perceived does not perceive.
You are the perceiver in this you, in this moment right now. It is beyond any doubt.
Is invisible to the senses, knows it is and knows it perceives.
You are this knowingness. Not a dream character, not a storyline.
It is the understanding about your true nature, about your true self, which liberates you.
From the illusion, the illusion of separation, the me belief, the me story.
So that order is restored.
So, if you have any questions, anything that you would like to explore?
