Meditation – Freedom from the sense of lack
04/16/2023
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Transcript of the Meditation
Hello everyone
so welcome
just sit comfortably either close your eyes or turn your gaze inward
and welcome your experience just as it appears to you
simply be without doing anything
notice the breath
in the silence the inner Stillness
which is waiting for your recognition
there’s nothing you need to do
the universe is universing and you are not apart from that
there is no distinction between you and the universe
the totality
you perceive form but you are not a form and yet you are undeniable
not as a body not as a form undeniable as awareness
you are aware that you are aware
when you are aware that you are beyond any doubt
4:59 presence beingness is your direct experience
uninterrupted and interruptible
thoughts appear to you like in a dream
images bodily sensations appear to you
walking in this space the space of awareness
appearing and dissolving like a flicker
but you don’t appear or disappear you simply are
in this amness
this beingness is not looking anywhere
one could say it is nowhere and everywhere
this beingness this amness knows it is
we can rest as that which you are already
as presence you are the peace
effortless peace
as presence you touch everything
and nothing touches you
as presence there is no sense of lack 10:00 there are no issues
there is the universe universing out of this presence as this presence
without any sense of lack and without any fear
it is only when you imagine yourself to be a person to be a mortal entity
to be a body mind existing in time and space
which is only upon adopting this belief this model about yourself that you experience the sense of lack and the accompanying worries and concerns and fears
only as a person which you imagine yourself to be
which you decide yourself to be which you choose yourself to be that the mind gets muddied
and the Peace of being gets corrupted in contracted into a sense of limitation
a sense of physicality a locality
density
all along the universe is universing but upon adopting the model of being a physical mortal entity
you experience yourself as separate from the world separate from others experience things happening to you coming at you
and out of its intelligence from the body which is wired for survival and procreation engages in all sorts of psychological strategies to safeguard and defend this fictitious entity which you have assumed yourself to be
15:04 but consciousness awareness is the reality of our experience right now in every moment
is unbound free creating joyful unopposed
being this unconditional freedom
the body-mind mind does not tolerate the sense of separation does not tolerate the sense of lack and the unhappiness that comes with it
and thank goodness for that
because we are guided back to the source via our intolerance for the sense of lack and fear of ending
which is all the play of consciousness your play
there are no victims there’s nothing which is happening to you
it’s an impression that something is happening to you once you assume yourself to being a limited self
it goes hand in hand
the freedom from the sense of lack is via understanding
understanding the play
the understanding that I does not refer to something perceived or something felt that I refers to reality
the reality of consciousness which right now is and knows it is
perceives and knows it perceives
20:10 so whenever you encounter the belief and the feeling that you are somebody a limited person a man a woman whatever do not ride that pony
simply remain as you are.
