Meditation – Freedom from resistance and seeking
08/09/2022
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Transcript of the Meditation
welcome
okay fernando i will
allow your experience to be what it is
allow the universe to be what it is
whichever way it appears to you
do nothing simply be
align yourself with the universe with the
with the vastness
because you and the universe are not
separate
you belong to the same reality
there is no separate you which stands apart from the universe from the totality
there is a natural harmony
in the universe the flow
you do not stand apart from this harmony
5:11 there is nothing which is lost or gained in the totality in the wholeness
there’s no loss or gain
so there is nothing that you need to protect
nothing that you need to improve or hold on to or safeguard
that which is cannot not be
that which is not has never been
you have to allow
for the complete annihilation
not to stand in the way of the complete annihilation
because reality
is untouched
images on the screen appear and disappear
the screen remains
no need to hold on to any image to allow for its complete annihilation
the me my person the feelings that i identify with or that i hold on to or that i rely upon to define me
those feelings
you have to allow for their complete annihilation
effortlessly they do annihilate they do disappear
10:06 you don’t need to improve or try to improve the images on the screen
when you move towards the screen to improve the image you only touch the screen you don’t … there is no image the screen
an image appears and disappears and
and you keep thinking oh it should have been otherwise
why didn’t this image stay longer why did this image appear this way or that way but it’s a hundred percent gone
although it is a hundred percent gone
sometimes we are obsessed with obsessing about the image
about the state about the experience about the feeling but the emotion
when we overlook being
the absolute certainty of being
which is the peace
because being is not personal it’s not being somebody or being anything special whatever
you imagine yourself to be
somebody good somebody bad good today bad yesterday whatever images and stories and nothing to do with the universe nothing to do with reality
we do that because we enjoy doing that
even feeling bad somehow it’s something rather than nothing something that we play with something that we can bite our teeth into
i’m a good person i’m a bad person
15:01 one day good person next day another bad person then good again and bad again
well there is no person again we like to play
being is not a person
is what we all are
the essence of existence this consciousness
being isness
what appears does not refer to itself refers to its essence
the tree does not refer to itself it refers to its essence
which is isness
the thingness of all things is not a thing
the isness of all things is not a thing
being is not a person it’s the essence
it is the reality
of i
unhappiness is this imaginary separation
believing yourself to be
a man a woman a person
giving power to the feeling feeling that i am this or i am that
overlooking the reality of consciousness the reality of that which perceives the reality of that which is
the feelings of guilt are simply about a me a bad me a better me
i was a bad me i should have been better me
it creates an imaginary personal power an imaginary personal
20:00 self
and then the emotions arise
and we try to fix the emotions
via therapy via various medicines
various means
but the source
of these negative emotions is this belief
that i exist as personal self
a good self a bad self pretty self
that belief in the feeling that i am somebody is living in time and space
struggling
to get somewhere change something
while it is possible for us to harmonize ourselves with the natural state the effortless
the totality
is to be the flow
effortlessly
to let the bygones be bygones
to be freshly this moment not knowing
life is always movement
that’s what life is movement in the essence of life is peace and stillness
freedom
the movement in the movement it’s a flow
a field of attractions and repulsions vibrations energetics sound waves
electromagnetic fields brainwaves
appearing as wind and as thoughts as sensation of the sunshine on your skin
the perception of a creative thought the remembrance of a dear one
the feeling of hunger
25:06 desire to to travel to meet friends for dinner
being in the company of friends
who share moments of laughter and some sometimes some things that may appear stupid to us
images on the screen
at the screen is the love the screen itself
is the aliveness of love
the creative field of freedom beauty
we are not separate from any of it
there is no personal will
trouble yourself with personal will or blaming yourself
what personal will are you talking about are we talking about it’s universal wind
bodies born and bodies dying seeds falling on the ground being carried by the wind some seeds being carried on onto rocky terrain and they dry out other get carried upon a fertile land and they grow to be whatever they grow to be
there is no personal doer
the doer is god’s will god’s doing
the universal doer
i am this aware presence
god’s awareness via particular body mind
awareness is not different across different body minds it’s the same god’s awareness whether it’s looking through one window or or another window it’s the same perceiver the same reality
creating all perceptions all windows
every moment every instant like this instant right now
that which you perceive this image that you perceive
all images zillions and zillions of images appearing out of the one source and being perceived by the same i the same awareness
30:03 do not mistake yourself to be a particular character a particular object a particular form
remain not knowing
being
the universe of beingness
being not knowing
