Meditation – Feeling unheard and unloved
01/15/2023
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Transcript of the Meditation
Hello everyone
so simply be without any effort
be and let be
not in time
not in the past not in the future
without any need to know what you are
allow whatever thoughts appear to you to appear in their complete freedom
which is the freedom of the creator
allow yourself to sink deeper and deeper into not knowing into presence
being presence reality is not about any self gain it’s not about any personal attainment
this personal gain and personal attainment are a myth
5:02 the myth of being a separate person
reality is one
we are that love we are that reality
indivisible and undivided
when you are feeling unloved and unheard
what is hidden behind such a feeling
is your love to hear others
and your desire to love unconditionally
because the obstacle to
being heard and being loved
is your resistance to loving unconditionally and hearing others non-judgmentally
the mind flips it around
and finds a problem out there
but in this moment of peace and tranquility
in the moment of presence without referring to the past or the future
everything is perfect and complete as it is because there is no time for your thinking
there is no time for your narrative
you feel unheard unheard because you’re resisting your complete hearing you’re resisting your unconditional openness
by separating yourself from the totality
10:03 and placing conditions upon none else but yourself
for what Godly purpose do you want to be loved and heard
for what Divine Purpose do you walk around with a begging bowl
asking to be heard and to be loved
you overlook that you are the love
because love means non-separation non-duality not two
as soon as you separate yourself the world of conditions appears in your mind
and the world of judgments appears to you
personal desires appear to you seeking fulfillment
fulfillment from a source outside of yourself
your mind projects problems issues
projects various people
that are doing you wrong
a myriad of personal rules arise within your mind
sometimes like elaborate conditions about how others should act and should be
but how the world should appeal to you
but the root cause of your feeling unloved and unheard is your belief that you are somebody that should be loved and heard that you are somebody
14:58 because the mind has not yet been blessed by presence by Consciousness by God’s reality
it still wanders in the empty chamber of me me and my him and her
how about we open our heart to everyone and everything
rather than building gates
how about we open all the doors and windows
because all those gates are artificial
our true heart has no borders has no Focus it’s like the sunshine shines on 16:56 everything equally
how about we do our best to to hear others rather than being concerned about feeling unheard
to dive deeper and deeper into open listening
listening that has no conditions listening that has no end
has no objectives
listening that is not seeking anything
a listening that has no personal listener dressed in a certain outfit with their own conditions
because whatever we’re trying to protect is a ghost
we live preoccupied about the ghost we imagine ourselves to be a somebody
twisting and turning can’t pin it down
to constantly prop up this personal character to maintain it to safeguard it to Baby to protect it
20:00 what an exhausting task
can we can we relax release trust God trust truth trust the universe how it’s manifesting
not trying to protect anything else just doing what it does birth death transformations creation cessation
with the understanding that that which is cannot not be
being I am cannot not be
being does not come into being and out of being
there’s no opposite to being no such thing as non-being
that understanding about I about reality
the reality which perceives right now effortlessly
perceives all sorts of forms and shapes and shapes and colors
without being anything without being defined by that which it creates and perceives
that you are not defined by your perceptions and your creations
nothing defines you but your very self consciousness defines itself is its own reality refers to itself
you can unclutch your hands let go
take God’s hand and forget
because when you take God’s hand God takes you in her arms
try it
take life lightly
it’s your playground but it’s also your laboratory where you can explore what is my reality what is the reality of that which I perceive what is the reality of the world what is the reality of the mind what is the reality of I
25:02 ultimately where does the buck stop
take a look at your own direct experience
and notice that you are the invisible presence you are not that which you perceive you are not that which you feel you are the reality which perceives perceives perceptions perceives sensations and feelings
you can rest with the understanding
that God loves you and hears you
because if you are seeking to be loved and to be heard
by people by others who are impermanent
of what value is this love which is impermanent
why don’t you choose permanent love
and discover what that is
I say God’s love but I don’t mean some God out there behind the clouds and in the sky
you have to discover what is this love that you are truly seeking not do impermanent one but the permanent love
what is this love if not feeling and experiencing and knowing
wholeness non-dual being not two
like the mother and her baby not two
that is the true love not two
what is it in your experience your direct experience which is not true which is non dual
